Tired of trying diet after diet? Interested in improving your relationship with food and changing your eating habits? Curious about what subconscious blocks are holding you back?

I help spiritually-focused women end the cycle of restrictive eating/overeating and emotional eating by empowering them to become confident eaters where food no longer controls them. 

As a wellness, non-diet dietitian, I don't promote a particular diet. I help you find an eating style that works for YOU and YOUR lifestyle. 

Feeling stuck and frustrated with your eating?  I'll teach you how to trust yourself and your body again.

I offer virtual private coaching and group coaching. Select the option that best suits your needs below.

Not sure or have questions? Book a free call today!